Q: Do people really need another “diet program?” How is your nutrition program different ?
A: The nutrition program is the best way and the only way most people should be eating. It is not some crazy fad diet, nor is it some extreme crash diet. It is how everyone should be eating on a daily basis, as mother-nature intended. What most people don’t realize is, if we ate they way our ancestors ate centuries ago, we would all be lean and healthy. It is the over-commercialized and toxic processed foods in our countries that are keeping everyone so overweight and unhealthy. Does it really seem healthy to sign up for a diet program that makes you buy their food and only their food? Or to nourish your body with fake powders and bars? That’s really not how are bodies were designed.
Q: What is the biggest benefit of following your nutrition program and does it come with meal recipes and meal plans?
A: The biggest benefit of my nutrition program is that it is made up of all real food. It also recommends that you eat good healthy portions of food and that you should NEVER be hungry. If you are walking around hungry, you are doing something wrong. You are most likely starving your body of the nutrients and whole foods it needs.
all the hard work is done for you. all of the healthy principles have been put into easy to follow meal plans, no matter what your starting point is. also included is 61 favorite meal recipes so that you can always keep your nutrition program delicious.
A: Just one? Oh that’s tough. I guess it would be to learn your metabolic type and follow an eating plan that is specific to that type. Without this information, you may actually be following a healthy eating plan but one that is not specific to your metabolic needs. If it’s not what your body needs, you will not see the results you’re after.